Bach Flower Consultations

Video Chat (Zoom) or Phone:

Informal, confidential conversations about what you wish to change. Together we will choose the remedies that can best support your emotional life.

Video Chat/Phone Fees:

Initial Consultation or New Formula 45 min-1 hour- $95

Follow-ups 30 min -$55

Consultations include a courtesy remedy mix

(US clients only)

A limited amount of in-person consultations are available in the Vista, CA area.

Request a Time

E-mail (or Postal Mail) Consultations:

Written consultation-$55

Fill out a questionnaire and receive your

remedy suggestions via e-mail or

postal mail.

Request Questionnaire

Wellbeing Guidance

Somatic Self Inquiry

Whether you are at a threshold, in transition, or struggling with a decision, it can be overwhelming to carry the weight alone. Guided somatic self-inquiry can help you feel where you stand with yourself and your current situation. Working with a guide allows you to set aside the time and space to ask yourself important questions while paying attention to your embodied experience. Using various somatic practices such as Focusing, movement and gesture, and embodied writing and drawing, these sessions help you connect with your deep desire and knowing.

Support for Mothers

Though we may have good friends, therapists or community support systems, the challenges of motherhood can bring feelings of overwhelm and loneliness. Sometimes a conversation with another mother who can hear our unique experience without judgment is like medicine.

Sessions consist of conversation, and guided self-inquiry.

Sessions are online

Initial session~ 1 hour $95

Additional sessions~30 min$55

Ask a Question

Somatic Dreamwork

Dreams can be viewed as visitations from the unconscious that bring rich meaning to the dreamer. This method of dreamwork aims to access the dream's wisdom by bringing it alive in the body. By gently turning attention inward toward the felt-sense (a term coined by philosopher Eugene Gendlin), the dreamer is guided to experience, express, and interact with dream images in various ways including dialogue, gesture or movement, drawing, writing, or ritual. This simple and profound way of interacting with the dreamworld is a way of opening to the inner landscape that can enrich our lives long after a session is over. Instead of jumping toward interpretation, this work allows the dreamer to discover the messages of a dream as they emerge in their own time from embodied inner knowing. By doing this work, you enter into a sacred relationship with the unconscious and with yourself.

(Sessions are on Zoom with a limited number of in-person sessions available)

Sessions range from 45 min to 75 min

Each session $95

Find out more

Reiki Sessions

Distance Reiki

Reiki is a simple Japanese healing art form for relaxation and balancing. In a Reiki session, the client relaxes while the practitioner gently places their hands on or above different areas of the body. This technique can also be practiced at a distance. Distance Reiki is a convenient way to re-center, relax and re-focus.

The client typically lies down or sits in a chair in a quiet location while on a call with the practitioner. Gentle guidance is offered throughout.

Each 30 minute session $55

Chaskasomatic.com

The information on this website is educational in nature and is not medical or mental health advice. Use of this website does not constitute a professional relationship between website visitors and Ch’aska Somatic or its practitioners. By browsing this website, you take full responsibility for your use of the information presented herein, including the links to other resources provided. By continuing to use this website, you affirm that you have read, understand and agree to this disclaimer.

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